Friday, October 15, 2010

Relax, how?

Are you so tense you cannot study? Do you feel frustrated when you cannot remember something? Or maybe you want to study but you body refuses to obey? Well, your body's right -- under some circumstances.

You are just too tense maybe... Stare into the infinite sky for a while. Control your breathing -- breathing ≠ respiration. Visualise yourself having a flawless and relaxing revision. It helps. Sometimes speaking to yourself works too! Don't laugh. Doubt it for all I care.

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